Just gone back out thinking I would do 20 mins rather than the 25. First 5 were awful and felt like 10 then when it came to 10 I walked , decided I woukd walk for 3 then do another 10 , better than nothing . Only I walked after another 5 . Gutted its all gone wrong . Someone asked what's stopping me - it's the pain in my legs well calves, right more than the left but both . I've did the whole new trainers thing where they watch you run , check knees etc so ain't the shoes ! 🤔
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