Back on the road W5R2: After resting the ankle... - Couch to 5K
Back on the road W5R2
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Yay back on the road again 😅
After a two week break (I know, I know, blame the school holidays...) I got out there tonight on a...
Back on the road.
means my next run is week 2 run 1 . Has anyone else experience of restarting running after an...
Back on the road!
time for running in that scenario... Finally today I dragged myself out and did Week one Run One...
Back on the road
5 minutes fine, but only managed 2 of the second 3 minutes. The final 5 minutes was OK. Felt like I...
Back out on the roads again - hallelujah!
started running again - only 15 minutes, but that was okay. Then there was snow, so I didn't run...