I'm really enjoying the programme but right at the end of w7r1 as I was 20 mins in feeling great despite high winds my calf pulled again. Exactly the same as my week 5 injury which put me out for 9/10 days.
I rested as much as possible for a week but then we went to London for the weekend which involved a lot of walking and I think that may have set me back again.
I've got a compression bandage and it's starting to feel a lot better now. I just want to get back out there!!! It's my birthday on 13th May and I really really wanted to graduate before then