I was just contemplating doing a couch to 5k run on my way to work. Anyone got any experience or tips on running with a rucksack? Is it loads harder?
I'm at mid- week 3 and have had a gap of a few days due to other things going on. It's about an hour's walk for me to get into work (I normally drive) but I've been wondering whether I could do one of the runs to get to work (and walk any leftover distance) but would need to carry a small towel and change of clothes with me. Any advice or experience out there on running with a rucksack?