Well, it's been over a week with no running since I injured my right calf on week 5 run 1 last Friday. Very very frustrating but I know I just have to rest it. Managed to walk down the street to the bottle bank last night but that was painful and reminded me I'm a long way from trying to run yet. Today is especially hard as its Saturday - I'm off work and free all day and it's sunny! Plus, I exchanged my holey running shoes earlier this week so have brand new shoes to run in! Itching to get out !! (who would have thought?)
Today I should have starting been week six. But now not sure how I'll be when I do get back to it and if I should now go back to week 4 after the long unplanned break. We will just see how I do!
Enjoy your runs today folks - and if your leg is painful towards the end please stop then despite Laura encouraging you on. I didn't and pushed thorough , and am regretting it. I am sure if I had stopped a couple of minutes earlier a few days rest would have seen me out again and achieving the run and moving on.