Whoahhoh! Last 25 min run done. Really struggled to get into it for the first 10 mins, couldn't get the pace right or breathing, the podcast stopped, so I had to faff with my phone to get some decent music going and then it chucked it down so I had rain dripping off my nose, but I got through it, though very tough today and wanted to stop so much in last 10 mins. Looking forward to next run, but 28 mins, oh my gosh......
Wk7r3 Done: Whoahhoh! Last 25 min run done... - Couch to 5K
Wk7r3 Done
Written by
Debbie45
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
CeltprofGraduate
Well done! I did week 8 run 1 this evening and it was certainly hard. Manageable though- I just had to dig deep. You'll be fine. Well done to us both for getting this far! 👏🏻
Not what you're looking for?
You may also like...
WK7R3...done😀
remembered to calm my breathing and focus, thanks everyone for your comments on my last post it...
Wk7r3 done - hardest one yet
after about 5 mins 😫 Not bothered thou as still pb. Mins per mile nearly down by 2 mins since...
Wk7r3 💪🏃♀️🌈
i did 5 min walk at the end, got home to discover i had ran for 30 mins and at a quicker pace than...
WK7R3 Pleasure to 🤬🤬🤬 ! !
loving early morning runs before work! Bizarrely work seems easier after running 🤪All going really...
Wk7R3 in the bag- how did I pull THAT off?!
felt from running for 20 mins in week 5 had been replaced by a real struggle to even run for 8...