Week 6 Run 2 done, with not much style and grace. I blame the long tall glass of English ale I had beforehand...not the ideal prep and not intended, just got my days mixed up, forgot I was supposed to be running and started celebrating an early end to the working week. Oops.
Kept on keeping on though and got to the warm down walk in one piece. The tunes for this week's warm down get pretty epic, 'You Light My Soul' and 'Let Me Love From The Outside In' ... I don't know who did them but I was more than glad to hear them again tonight