I know loads of us will have picked up on this worrying snippet today. Loads of links out there, but a British Heart Foundation Survey has indicated that, in Britain, one in five adults say that they could only run for 100 metres. They refer to the results as 'worrying data'.
Today's snippet..BHF survey: I know loads of us... - Couch to 5K
Today's snippet..BHF survey
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hannah141Graduate
I read this too.
Here's a link to the story for anyone else: bit.ly/1TvXRsI
It won't be far off but I know that if you'd have asked me if I could run 100m 5 weeks ago, I probably would have said no even though I would have been able to really - running for a minute gets you more than 100m... You don't know what you can really do unless you put your mind to it. Still worrying!
Thanks for that..so many stories on this from different sources...also, got a bit of a fluctuating internet link in my tin tent in the middle of fields!! You don't know what you can do, you are correct..we surprise ourselves🙂
Thanks for link Hanna.. glad to say I'm able to run for two and a half miles so far..
I can't...yet! Maybe with W6R3 on Fri
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