Hello all. My last run (wk7 r2) was last Weds but because of ankle/foot pain I've given myself a sabbatical on the IC until things settled down. I'm going for it tomorrow- starting back slowly though. I'm going to do a short run/walk and see how things feel and if that goes okay it'll be week 7 run 3 later in the week. I actually feel nervous! It's been lovely to read about all the progress being made- well done all! Here's hoping tomorrow goes well. Not sure I can take another week of swimming and yoga without my running to challenge me.