Wasn't well yesterday and stayed in bed most of the day with no energy and lots if aches and pains. Very annoyed as if was a running day but there was no hope of that. ( who would have thought I would be frustrated at not being well enough to run?). Today worked from home and looked forward all day to getting out , paved myself very carefully telling myself it didn't matter if I couldn't do it all it was just good to get out , and not only did I do it btu I actually Enjoyed it! This is a new me,,,
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