Week 3 run 2 - enjoyed it !

Wasn't well yesterday and stayed in bed most of the day with no energy and lots if aches and pains. Very annoyed as if was a running  day but there was no hope of that. ( who would have thought I would be frustrated at not being well enough to run?). Today worked from home and looked forward all day to getting out , paved myself very carefully telling myself it didn't matter if I couldn't do it all it was just good to get out , and not only did I do it btu I actually Enjoyed it!   This is a new me,,,


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2 Replies

  • Hello New You...very, very well done! :)

  • Brilliant!  Well done you!  You see, we knew you had it in you!  You just have to believe. Have faith in the program and yourself. This is the new you!  So, onward and upward.  Have a good rest and then you'll be ready to go again.  Try and get some quality sleep!  

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