Today I completed the last run of week 8. It's a lovely day here cold but dry with lots of signs of Spring around. I chose a lovely route which I had been planning, I've been looking forward to today's run. I can say that today I got into a good rhythm and actually felt like a runner. As I was going round the route, one I am very familiar with from walking the dog, I couldn't believe that this was actually me in my body doing this and feeling so comfortable. It was great. Week 8 has been a mixed bag, the first run felt awful and was something I just endured. I took my daughter on the second run which is a tactic I use when I'm struggling as having her along is a great motivation. The condition that she put on joining me was her choice of route. It nearly killed me because the first half was all uphill and I really felt quite ill by the time we had got to the top and the second half had some quite steep downhills which bring their own challenges. Nevertheless I was pleased because left to my own devices I would have avoided this route for sometime but it obviously did me some good. Can't wait until Tuesday now for the first of week 9.
W8R3 An out of body experience: Today I... - Couch to 5K
W8R3 An out of body experience
GetupandgoGraduate
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Getupandgo
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boptillyoudrop49Graduate
That was probably fantastic training for what lies ahead. Your daughter is made of stern stuff. Don't think I would ever choose such an uphill route.
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