My idea this evening after work was to just do a brisk walk on my treadmill to excercise my legs ready for tomorrow's run but once 5 minutes was nearly over I thought sod it....I may as well do it while I'm here! For the first time my legs didn't hurt...hurrah! Ready but nervous for next week!
W4r3! Done and dusted: My idea this evening... - Couch to 5K
W4r3! Done and dusted
Written by
Anica1234
Graduate
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3 Replies
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Well your'e well on your way, have no fear of wk 5 day 3, just do as it says, try not to think about it and you'll sail through. Once conquered a whole new hobby will open up for you.
OldflossAdministratorGraduate
One step at a time.. well done you.
It all follows on and you will be fine.
Slow and really steady!
Anica1234Graduate
I am loving my new found love of running and this forum is so helpful. I've never had so much determination before. A few weeks ago I watched my hubby cross the finish line after running a 10k and I just thought 'I want to be the runner and not the spectator!' That is my ultimate goal but at the moment I'm just focused on completing W5
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