W4R2 - Bloody Nora :O: After my lovely run on... - Couch to 5K

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W4R2 - Bloody Nora :O

barmybint profile image
barmybintGraduate
8 Replies

After my lovely run on Tuesday, I thought I'd change my route by going the other way around and chopping through on a different road. Bad move! Run 1 was a slight downward slope (easy peasy). The last 2 minutes of run 2 was the north face of the bloody Eiger* I staggered through it and got to the end. Run 3 and 4 were also uphill although not as steep. I didn't really get my breath back after the mountain climb**

The last run was so slow I was actually overtaken by someone WALKING!! I didn't quite make the 5 minute walk at the end as there was a bus stop with a seat, so stopped for a couple of minutes to get some puff back. I did walk another 10 minutes before getting home. I really don't do hills - never again doing that route!

* possible slight exaggeration

** and this one too :)

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barmybint profile image
barmybint
Graduate
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8 Replies
misswobble profile image
misswobbleGraduate

Oh dear. These things happen. We often get our planning wrong and things don't turn out for the best. Oh well, it's done now

You could save hill runs until after Graduation. They are good for the body but not the mind. They can sap your enthusiasm so it won't hurt to save them for later

When you do run hills post Graduation you will find that it is often better to walk on steep sections. No point running them if you can walk them faster and save some puff. You'll find if you start racing that that is what happens.

Week 4 nearly done. You're doing really well. Keep going nice and slowly, easy does it. Have fun!

Oldfloss profile image
OldflossAdministratorGraduate

Hills.. I laugh in the face of hills.... NOT... but.. you did it and you got there!

All in the mind????? Whoever said that never did some of our runs. You are doing brilliantly!

Onwards and upwards:)

Celtprof profile image
CeltprofGraduate

Well done for persevering though. Hills are the worst at this point- avoid like the plague!

HILLS??? Good grief BB what were you thinking?!

I can't even manage the smallest incline (which, by the way, feels like Kathmandu*) without scanning the area for one of those community defibrillators the council leave around for misguided runners.

*No exaggeration.

Old_trout profile image
Old_troutGraduate

Hills are the work of the devil because they spoil all your fun! I can't avoid having to get over railway lines whichever direction I take and though they aren't long they're jolly steep!

But you did it! You can laugh in the face of hills now....assuming you have any puff left!

Curlygurly2 profile image
Curlygurly2Graduate

Ha ha, that made me giggle! I did the same thing just after I graduated, and one part that I hadn't even noticed was down hill in one direction was like a mountain in the other direction!

John_W profile image
John_WGraduateAmbassador

Oh Maggie - you do make me laugh :-) Marvellous write up!

You're doing fabulous - just avoid dem hills and keep it nice and steady.

@V.

skysue16 profile image
skysue16Graduate

What a funny post - made me smile! I sympathise with your mountain - I too have trouble with hills, well any upward incline!! Unfortunately flat routes are hard to find. Well done and keep going you are doing brilliantly,

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