So it's the final night of the learn to rub club tonight and it's a run for 30 minutes. My ankle still hurts so that's about of a drag but apart from that I'm ready to tackle this. I will slow my pace right down (hmmmm 🐢🐢🐢 comes to mind) and try and enjoy it! I have picked a pair of gorgeous bright new running trainers to suit my gait analysis so I'm going to order them tonight as my reward for completing the course 😃
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.