W4R1 feeling good

W4R1 feeling good

I took on all the advice in my last post, and slowed it a little (just a little mind).

I really enjoyed today. Got a good distance, and felt I had more to give, so I plan to return to my new normal pace for R2... ;-)

Maybe I have found my mojo, really quickly, and apart from the sight of my moobs bouncing around, I am starting to look like the part...

My new running shoes also contributed, and my new Garmin-thingy said my pace was sub-30 minutes on my running legs. #Delighted #Hooked #FatDadsWhoRun...


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  • OOh! You've got a Garmin already! And cool shoes! And sub 30 pace? Brilliant!

  • Well done Sundae.

    I know its hard for you to go slow...being a man an' all.... but you will be able to run for longer without getting totally out of breath if you can keep to a slow steady pace. Honestly. :) :)

    Good luck with R2. Great shoes too.

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