Today is the day. Sun is shining and I'll go later. To be honest didn't think I'd live through W1! I will say this... I have noticed that the day after my runs when the afternoon comes I feel very strange like a different kind of tired. I don't like that feeling! and least of all when I'm sat in a busy office at work!. It get the mental gremlins going about wether my heart can tae all this.. sounds daft I know.
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