Well here I am, admitted one week behind schedule thanks to the dreaded flu when I hit week 7.Now ready to start week nine and well on track to graduate the second time around. So pleased with myself for regaining my fitness after a rubbish 2015 where I did nothing.
Just need to keep motivated once C25k is complete. So any ideas feel free to comment.Would love to do a park run but need to improve my speed first very self conscious and don't want to embarrass myself.
Will post again when Graduation status resumes never thought I would be saying that again