W6r3: So completed my first 25-min run this... - Couch to 5K

Couch to 5K

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W6r3

Sarah981 profile image
Sarah981Graduate
4 Replies

So completed my first 25-min run this morning. My phone says I did 5.2 km in 40:50!! I don't start the podcast straight away to avoid running over a steep bridge both ways...

At the time, I thought I was going the same speed as last week, or slower. But all my km times are at least 30 seconds faster.

Definitely easier than Run 2, though - even if it was really cold.

Now 2 rest days before starting week 7 on Tuesday. I'm starting to feel like an actual runner now, though I might change my mind after running 25 mins on the treadmill on Tuesday...

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Sarah981 profile image
Sarah981
Graduate
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4 Replies
Oldfloss profile image
OldflossAdministratorGraduate

You are an actual runner !!!

Brilliant ..well done..! :)

Sarah981 profile image
Sarah981Graduate in reply to Oldfloss

Thanks!

hilbean profile image
hilbeanGraduate

Well done :)

Sarah981 profile image
Sarah981Graduate in reply to hilbean

Thanks!

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