I have been tackling a fair few hills recently, out on the trails around me (some more successful than others😮) but today was my 5k pavement run. Despite a bit of a tough week at work, I felt really strong from the off and came home with a PB of 26mins and 59 secs! This is just over a minute faster than my previous PB that I only hit on Saturday. Something has fallen in to place and I think part of it is getting my cadence right, and the other is all the hills and muddy runs I have been doing! It has definately made me a lot stronger, and I am a very happy lady this evening!