Ball of foot pads or socks?: Hi, have been... - Couch to 5K

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Ball of foot pads or socks?

davelinks profile image
davelinksGraduate
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Hi, have been getting some ball of foot discomfort (metatarsalgia) Can anyone recommend pads or a certain type of padded running sock. Have seen the thorlos socks, are they any good? Or shoe inserts for ball of foot?

Got to get on top of this!😕

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davelinks profile image
davelinks
Graduate
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Coddfish profile image
CoddfishGraduate

I have a pair of thorlos but can't say I notice any difference when using them versus other specialist running socks. I also use smartwool merinos and Nike compression.

poppypug profile image
poppypugGraduate

Hope this is not a daft question Dave , but does the pain feel like you've got a small stone or similar stuck in your shoe ? Xxx

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