First parkrun for 4 weeks and found it tough going today. The trail was still very muddy and slippery, but still attracted a good turn out of runners. I would recommend parkruns to anyone, they are great fun and finish up with chat over coffee at the end makes it a good morning out. My time was 28mins 32secs, and I am quite happy with that. Have a great weekend all. 😊
First Parkrun for 4 weeks: First parkrun for... - Couch to 5K
Couch to 5K
Great time! I did my first one this morning. I didn't realise quite how hilly (and therefore brutal) the course was but I did it and finished with a smile on my face. I enjoyed my cake at the end!
Nice one Frank....and yes, they are great,🙂
Well done Frank thats a fair old pace!glad youre feeling better and back at parkrun 😊
Ah , lovely to see you back Frank xxx
Glad youre feeling better and that you had your racing snake runners on today !
Well done ! xxx
Hi Frank , I am hoping to get out tomorrow . I have been feeling a bit rough today , my sinuses are playing up and given me a bad headache -Pah !
I will see how I am in the morning . Enjoy the rest of your weekend xxx
Thanks Frank ! Feeling a lot better today, I went out for a little jog too xxx