Couch to 5K
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W8r1success

After failing on this run last week, and some niggling health problems putting me off trying again until tonight (in the wild and rain) I have just had a brilliant run that felt effortless at times. It's amazing how different each run can be, I guess the trick is to put the bad runs behind you and look forward to the next good one. Tonight felt fantastic!

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oldestnewest

Well done :) the only way to look at those bad runs , it happens , always tomorrow :)

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Well done. It's great when we have a run like that.

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Whoop whoop! I can see your smile from here! Well done.

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