Start of week 4

Just finished the first run of week 4. All went well. The first couple of runs actually went quickly and 3 minutes doesn't seem half as bad as it did this time last week. Had a bit of a battle on the last 5 minute run but I pushed through and managed to finish it.

Just found out there is a parkrun about half a mile away so I've decided to make that my long term goal. Looking forward to getting there :)


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  • Well done Daniel and good for you for setting yourself the parkrun goal too. You'll love it!

  • Sounds good Daniel :)

  • Great job...well done... right on track too :)

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