Start of week 4: Just finished the first run of... - Couch to 5K

Couch to 5K

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Start of week 4

daniel_watson1708 profile image

Just finished the first run of week 4. All went well. The first couple of runs actually went quickly and 3 minutes doesn't seem half as bad as it did this time last week. Had a bit of a battle on the last 5 minute run but I pushed through and managed to finish it.

Just found out there is a parkrun about half a mile away so I've decided to make that my long term goal. Looking forward to getting there :)

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daniel_watson1708 profile image
daniel_watson1708
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3 Replies
Irishprincess profile image
IrishprincessGraduate

Well done Daniel and good for you for setting yourself the parkrun goal too. You'll love it!

boptillyoudrop49 profile image
boptillyoudrop49Graduate

Sounds good Daniel :)

Oldfloss profile image
OldflossAdministratorGraduate

Great job...well done... right on track too :)

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