Week 2 day 3 completed

Completed first round of week two, tow more sets to go, feeling good, each set I increase my speed so I must be getting fitter.


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

  • Well done! Congrats on getting fitter, it's crazy how quickly we improve on this program. Keep on running!

  • Well done :)

You may also like...