Have finished week 2 of my dieting and lost all of 1 more pound
(bit disappointed with that thought I'd lose more). Walked for 6 hours and have started doing simple flex and warm up routines to ease my arthritis. Will try to walk for 7 1/2 hours for week 3.
Trying to keep my blood sugars level and decrease them slowly downwards. Heres to week 3.....
Written by
cliffhilton1969
To view profiles and participate in discussions please or .
Hi I am not far from you in cleethorpes and love hubbards hills but I too am a carer for my daughter and don't get there much. A pound off is better than a pound on so stay positive and don't feel bad about it it's better than nothing . I'm just starting my sixth week and have lost eight and a half pound which I'm amazed at didn't think I'd get this far but feeling more positive every day now so hang in there everything will fall naturally into place x 👍👍
Keep at it - you'll probably only see more significant weight loss as you get into the longer continuous runs from Week 7 onwards and after you graduate.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.