Sitting chatting with the bookclub group I attend we also happen to all run to some degree. We were chatting away and got on to the topic of feeling hungry - it seems that some of them are starving right after a run and others, myself included, are not at all hungry on the day of the run but are starving the next day. I am not sure why this hasn't occurred to me as we are all different after all! I have to actually make myself eat after a run, for my own good, and alas as I react very badly to bananas have had to find alternatives. What about everyone else out there?
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.