I did it! I foolishly made the decision to go on a brewery tour last night so was feeling a bit worse for wear but I got myself out there and I did it! It was hard but not as hard as I thought it would be and after my 5 minute walk at the end I even ran the half mile home at the end!
I can't believe how far I have come in just 5 weeks and knowing that I can run for a longish period of time in one go, I know that completion isn't too far away.
This program is doing so much for me. I have gone down from 15 stone to 14 stone alongside counting calories and i'm feeling more positive about life. I've been out of work for 4 months due to circumstances outside of my control and finding something to focus my energy on is a huge help. I usually start new things and give them up in no time so sticking with this is amazing for me. Onwards and upwards!