After taking a week off from running due to knee pain and hip pain I look forward to my run tomorrow morning can't wait
Back on track tomorrow: After taking a week off... - Couch to 5K
Back on track tomorrow
Written by
jessicas93
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5 Replies
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JoolieB1Graduate
Bless u, how is your knee and hip doing after a rest? I had a knee issue and took a week off, didn't feel perfect but it has been strong again since I started running again, nice and steady, let us know how it goes. Julie
Hi Julie yea all better now thanks enjoyed running this morning
JeleybellyGraduate
hope you had a good, and pain free, run
Yes thankyou
Definitely take it steady see how the knee feels
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