I've just finished W2 D2 and wondering if it's OK to go out again tomorrow? The problem I've got this week is work! I normally work from home 2 days a week which means I can fit my runs in but have to be in the office for the next couple of weeks and leave at 6am and don't get home til after 8. I don't feel safe running by myself in the dark so just wondering if it will cause and damage to do Sat, Sun then Wednesday or should I just drop to 2 days a week.
Thanks in advance 😊