Back to running, and with brand new shoes ! - Couch to 5K

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Back to running, and with brand new shoes !

tidirhin2548 profile image
tidirhin2548Graduate
3 Replies

Hi all,

I had a very nasty and long flu and was disappointed for not being able to run for so many days. Back to running today, I did Stepping Stones. Couldn't care less about speed or distance, just went and ran the podcast. By 20 minutes I felt tired but made it till the end with shorter steps. New shoes feel so much more comfortable. It's good to be back !

Katty

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tidirhin2548 profile image
tidirhin2548
Graduate
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3 Replies
AncientMum profile image
AncientMumGraduate

Very snazzy shoes Katty. The flu can really knock it out of you. Good for you for getting through Stepping Stones -the smaller steps trick works surprisingly well, doesn't it :)

Curlygurly2 profile image
Curlygurly2Graduate

Those look really comfy and padded. Very brave to do your comeback run to Stepping Stones, not easy that one....

nhs2015 profile image
nhs2015Graduate

Orange, very fashionable

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