Week 7 (Nearly There!) Run 1

[saul01]

Well folks.... I braved the winter's night and the not so pleasant winter temperature, was it cold or what!? Was thinking while doing the warm up walk, why did I decide to take this on in the winter!? This is definitely not my normal style.

Back to the run....firstly the Android C25K app and my own playlist, a match made in heaven! and just to prove it I managed to run a tad faster and further . Time to have a well earned cuppa!

[ElsieW Graduate]

Bloody awesome running buddy! I've been looking out for you! You have done awesomely! I too was wondering what on earth I was thinking, it was freezing!

Oh my god not far to go now! How cool is that?

Glad you got your app sorted! I had a new playlist and new route tonight and made all the difference!

Bring on Wednesday!

Elsie xxx

[Paul46-ipswich Graduate]

I was looking for your post eagerly, well done Saul we are almost there!

[saul01 Graduate in reply to Paul46-ipswich]

Thank you, what stage are you on?

[Sandraj39 Graduate]

Glad you got your music sorted saul- makes a difference I think. Fab splits too! Well done☺.

[saul01 Graduate in reply to Sandraj39]

My own playlist is a godsend. Selecting songs that match my own rhythm and speed really helps

[aliboo70]

Well done Saul you're super speedy!😊i started in winter too, 2years ago, and it was very hard sometimes but we'll worth the results!

[mcgurranhouse Graduate]

Amazing pace for a graduate never mind someone who is still on W7 - Very well done!

[carerof Graduate]

Must be a natural born runner!!!!