Pumpkintiger and Saul.........and everyone!!!

Hi guys,

Just went for the specific title as we are at the same place with c25k!!!!!

I have just done Wk 5 run 1 and I found it fantastic. I did the route the wrong way round so most of it was up a slow gradient. Good for the legs though! Not anywhere near as bad as I thought, it's definitely all in the mind.

How are you both doing?

Elsie xxx

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

oldestnewest
  • Hi Elsie,

    That's brilliant, well done you.! Told you won't be a problem. I've just come back from my run as well. I found it a bit easier in the sense that the run time and breather time were the same, so you sort of knew how good/bad it will be after the first run.

    My overall run speed was slightly slower today, but I really enjoyed it.I can see the badge and the hat and the end of the tunnel ( Do we get one of those foil blankets? ;) )

    How you feeling regarding run 2?

    Saul..xx

    @Pumpkintiger, did you manage to do your first run?

  • Yay well done you too!

    God I could do with a foil blanket now, I'm frozen. It was bit cold and wet tonight but hey we're mad right and we don't let a bit of winter weather stop us???

    I'm still running around 9 mins a km so not going to win any medals but I'm happy with that. I upped the pace slightly on my final 5 mins and it felt great!

    We are over halfway now............Whoop! Next run is wednesday night for me I think or Thursday if it's really yuk out there!

    Keep me posted!

    E xxx

You may also like...