Couch to 5K

An update!


Some of you may have seen a post I wrote yesterday explaining how I have had 4 weeks off from running due to illness and then christmas...

Just wanted to post an update to say that I managed to run all 30 minutes today :) the last 10 minutes was a bit hard but nothing too traumatic! I am so so so pleased!

Just two more sessions until I graduate!

4 Replies

Well done, that's fantastic. 2 more! Can't wait to get there myself!

E xxx


Well done. Not long to go now untl you get that shiny badge!

1 like

That's great news. Well done!


Well done! You must feel brilliant!


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