Running here in Normandy I just wondered if there are other runners in France and why you came to be here on this forum.
I used to live in the UK and came to study here, met my husband (a Norman) and the rest is history!
I fell upon the NHS choices website by chance and got hooked on the strength and flex exercises; Laura kept saying " you could try the C25K programme" so I did.
That was in August and i graduated in November.
What is your story ?