Indecision!: Really can't decide what to run to... - Couch to 5K

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Indecision!

simonwilliamstutor profile image
5 Replies

Really can't decide what to run to tomorrow... Options are Stepping Stone, Stamina, the W1 trick of run fast/run slow, my 150-160BPM playlist, another playlist or go naked?

Argh!!!

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simonwilliamstutor profile image
simonwilliamstutor
Graduate
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5 Replies
AvatheGardener profile image
AvatheGardenerGraduate

...or you could try Speed for a short one?!

poppypug profile image
poppypugGraduate

The worlds yer lobster Simon !

Spoilt for choice there :-) xxx

Irishprincess profile image
IrishprincessGraduate

Do the hardest one and then feel smug the rest of the day.

simonwilliamstutor profile image
simonwilliamstutorGraduate

Think I'm going to do Stepping Stone, then try W1R1 on Thursday/Friday.

simonwilliamstutor profile image
simonwilliamstutorGraduate

Wow... that last five mins of Stepping Stone @ 160BPM is nasty! Still, I did another sub-30 5K (29:33) and achieved my quickest 1km split (5:30.7).

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