Feeling better than expected physically and more so mentally. Running for me has always been about psychology. Was always useless at running at school (many moons ago!) and just thought I just can't do it but with the help of c25k and my music I am getting there and actually enjoying the after buzz and feeling of achievment. Still a way to go but I'm getting there!
Just completed wk4!: Feeling better than... - Couch to 5K
Just completed wk4!
MrspebblepotGraduate
Written by
Mrspebblepot
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
UllyrunnerGraduate
That's great MrsPP! Just stick at it - you'll have no regrets!
Good for you. We were all useless at running and we all did it and so can you. Enjoy the programme
Not what you're looking for?
You may also like...
Wk4 just completed - wk5 looks scary!
especially) I've really enjoyed following Laura's podcasts and even like the cheesy music😀 So far...
Wk4 complete...yippee!!
I've just logged onto health unlocked and it's so good to find others going through C25K 😀
I...
Wk4 completed 👍🏻
Why is the first run the hardest? Thought I wouldn’t complete. Didn’t have my husband with me this...
WK4 complete ✅ - came very close to giving up!!
more uneven than where I usually run or whether I was just having an off day, but I’m feeling very...
Wk4 r1 completed it mate 🙌🏾😂
Unfiltered, chuffed face!! 😂
Just completed wk4r1 16minutes running!! Woohoo, still in shock that I