Freeeezing run this morning! But week 8 is complete π The actual act of running went quite well, I feel like I am finding my comfortable pace/breathing rhythm much more easily now, but blimey it was cold! At one point I had to run in the road as the pavement was just too slippy with ice...luckily it was very early so no traffic about, it was a long straight road anyway so I could see what was coming. Health and safety all the way π
W8R3 - brrr!: Freeeezing run this morning! But... - Couch to 5K
W8R3 - brrr!
tomatopincushionGraduate
β’2 Replies
Written by
tomatopincushion
Graduate
To view profiles and participate in discussions please or .
2 Replies
β’
AncientMumGraduate
Well done for finishing safely. Early morning ice is a big problem during the winter months. If you do find it necessary to run in the roads, please please please stay safe. Wear proper reflective clothing (not just bright yellow) and if possible, get some of those flashing armbands to make sure you're visible to any traffic.
Not what you're looking for?
You may also like...
W8R3
after my 80th birthday run. Why was I concerned? Today was my most comfortable run so far. I am...
W8R3 π
Had this run planned for tomorrow morning. However had a stressful couple of days at work and felt...
W8R3
was to complete week 9 by the time I go to Bali, which is now in 6 days time, so I best get...
W8R3
Completed my run earlier this evening. Managing the run well enough but alongside the C25K app today
W8R3
I think I may have to repeat week 8, none of the runs have been great π€¦ββοΈ