Freeeezing run this morning! But week 8 is complete 😊 The actual act of running went quite well, I feel like I am finding my comfortable pace/breathing rhythm much more easily now, but blimey it was cold! At one point I had to run in the road as the pavement was just too slippy with ice...luckily it was very early so no traffic about, it was a long straight road anyway so I could see what was coming. Health and safety all the way 🏃
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