On my last run on Wednesday I used the podcast for the first time, instead of the app. Not sure why I hadn't tried it before, but I hadn't realised that there was music on it! I'll be glad to have a bit of music to help me along on my run tomorrow morning! 😄🏃🎧
Week 5 Run 3 tomorrow: On my last run on... - Couch to 5K
Week 5 Run 3 tomorrow
SarahredhairaGraduate
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Sarahredhaira
Graduate
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3 Replies
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tara-jGraduate
Have a great run!
JoolieB1Graduate
Exciting, hope it goes well, waiting to hear! Nice and steady, breathe slowly and deeply and "yes u can do it"!!
SarahredhairaGraduate
Well, I did it! I was overtaken by someone running about 5 times faster than me, so I tried to speed up a little- but only a little! 😀
Week 6 - here I come!
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