25 mins... Finally! Phew... Most challenging y... - Couch to 5K

Couch to 5K

132,655 members158,708 posts

25 mins... Finally! Phew... Most challenging yet.

T0rtoise profile image
10 Replies

This morning was my third go at 25 mins. After feeling great and loving w6r2, I just couldn't do this... Felt tired, heavy legged and gremliny (is that a verb?).

But this morning I finally did it! Rearranged my route a bit, doubling back to avoid some of the up hills, as well as having my daughter run with me and seeing my crowd of squirrels - who I have missed in the last two runs... Made me bright eyed and bushy tailed... Even almost enjoyed the last 5 mins ;D

Feeling chuffed and relieved - thought I'd got as far as I could go!!

Written by
T0rtoise profile image
T0rtoise
To view profiles and participate in discussions please or .
10 Replies
Girlyswot profile image
GirlyswotGraduate

Well done ! Nearly there, look forward to seeing that shiny graduate badge ! x

T0rtoise profile image
T0rtoise in reply to Girlyswot

Thank you. I hadn't even thought about graduation... You've made me refocus! Must fight those gremlins!!

davelinks profile image
davelinksGraduate

Well done!

tomatopincushion profile image
tomatopincushionGraduate

Nice one! I think the 25 minutes is a big hurdle to get past, both mentally and physically. Good luck for next week!

T0rtoise profile image
T0rtoise in reply to tomatopincushion

Thank you. Ifeel a bit better now I've read everyone's support so am hoping I can crack week 7. It's a toughie!!

Ullyrunner profile image
UllyrunnerGraduate

Hooray! You're doing great. Only gentle increases from there to graduation - well done!

T0rtoise profile image
T0rtoise in reply to Ullyrunner

Thank you. Can't believe I've come so far. You have all helped :) I like the idea of gentle increases. These middle weeks are very hard!

laurav33 profile image
laurav33Graduate

Yay, well done you!

T0rtoise profile image
T0rtoise in reply to laurav33

Thank you

Nell90 profile image
Nell90Graduate

I've got one more week 7 run to do - they do feel long don't they? I, like you, have planned my slight inclines (can't call them hills) to work in my favour so I think today I'm going to change around and go up the incline! It sounds like you're getting more used to the distance and you were being held back by your mind more than your legs maybe? Hope you see plenty of squirrels if that keeps you going - only a couple of weeks to go! Good Luck :)

You may also like...

25 mins... what a draaaagggg

completed the 25 min run for W6 R3 and I won’t lie, I struggled. Any tips for finding the long runs...

Am I ready for 25 mins?

My running brothers and sisters, I could use some help. I did W6R2 today, 2x 10 mins, which I...

finally doing it!!! the 20 min run!

i’m now going out to do the first ever 20 min run week 5 run 3. i am so nervous. wish me luck!!!

25 mins 😱

faster for the last two minutes. Never in a million years did I think I could run for 25 mins...

Most enjoyable run yet!!

brave enough to tackle the hills and rough shingle paths. So, this morning put on my brave girl...