Hi everyone hope you are all ok
Back to the gym this week doing lots weights and managed 3 treadmill runs. Hamstring still feels strange but not too painful.
3 runs this week hamstring ok : Hi everyone hope... - Couch to 5K
3 runs this week hamstring ok
Written by
JennieHolden
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ashishkulkarniGraduate
Well done Jennie!
Have you thought of visiting a physio?
I get one every week just to make sure I have no injuries lurking.
All the best xxx
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