I have to come clean - I've given up and lost the will to get my bum up off the sofa! I managed to get to week 5 with the running group, however, I was only going once a week and doing the run with the group.
I did do a parkrun which i did in 45 minutes so I was chuffed with that!
I had a bad chest infection and ever since I recovered, I stopped I can't get back into it. I'm planning on starting again from Week 1 on my own and signing up to a 5K in the spring to keep me motivated. I think I really do need a goal for motivation, however, with the dark nights setting in I know I'll have trouble. I'm my own worst enemy!
What keeps you guys motivated to get up and go?