Week 4 done and dusted : Hurray 😊 Never thought... - Couch to 5K

Couch to 5K

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Week 4 done and dusted

tomatopincushion profile image
tomatopincushionGraduate
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Hurray 😊 Never thought I'd get this far, with my habit of giving up on things too quickly. But I can now officially say that week 4 is done. Almost halfway though! After reading some of your recommendations on here I took a trip to Aldi last night and came away with a very pink new running top - sleeves for winter at last. Still running in my old trainers but if things continue to go well I'll be after some proper running shoes. Week 5 here I come!

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tomatopincushion profile image
tomatopincushion
Graduate
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tara-j profile image
tara-jGraduate

Well done, I think from week 5 you feel like you are really making progress towards running for sustained periods. Keep it slow though and don't be daunted by it just enjoy!

tomatopincushion profile image
tomatopincushionGraduate in reply to tara-j

Thanks, I'll try to enjoy it!

Good one T. Sounds like you're doing really well. And new running gear too - lurvley. Like you said, proper running trainers are important. I know they're expensive :-( but hopefully we get our moneys worth out of them.

tomatopincushion profile image
tomatopincushionGraduate in reply to

Cheers - yep I think I'm going to have to go for shoes soon!

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