One more convert to C25K

[shortfatslug]

After speaking to my brother about C25K he has started his 9 week journey. He said he is also keep going so we will both be doing a 10K run next year.

Good on you bro if you read this, I won’t put your name up in lights.

To those on week one, you done the hard bit by starting, keep up the good effort.

[misswobble Graduate]

Well done! Always a good idea to have a running pal, especially during winter when you need an extra kick up the keks to get you out there

Well done both of you and have a great time getting to your 10 k goal. You've come to the right place and Laura and the programme will get you where you want to go

Have fun. Take care and go steady. Rein your brother in if he wants to go too quick. Slow and steady is the way forward. Good luck!