starting from the beginning again after 6/52 off with Achilles
Agony!!
I have new trainers, KT tape, foam roller and not forgetting those eccentric heel drops!
Fingers crossed!
Have I forgotten anything?: starting from the... - Couch to 5K
Have I forgotten anything?
Written by
SarahFox
Graduate
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4 Replies
•
TomasGraduate
Welcome back Sarah. I hope it will be more pleasant this time around... after all, you have now sorted your Achilles well and truly, haven't you?
5kOrBustGraduate
How are you applying your KT Tape? I still have continual problems with both my achilles 
rich_wolvesGraduate
Mm i know thst feeling , mine hurt tonight too
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