Having attempted the first 2 runs in week 6 and suffered a painful hip I rested for a week and decided run 3 a long run with no walking probably wasn't a good idea after a week off. So I have repeated week 6 runs 1 and 2 completing run 2 today. I don't know what it is about week 6 but I'm finding it quite a struggle. However I'm determined to do the 25 minute run in a couple of days time. I've run for 20 minutes so surely I can do another 5 on top of that.
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