Back again

Had the biggest gap since I started C25K. Four weeks - mainly due to pressure of work and moving offices. Then went on a canal holiday, and managed to run the Napton lock-flight with a windlass in one hand to set the locks when I reached them. A couple of "Laura" runs (went back to Week 6). Then another week's gap.

Saturday I ran Week Six R 2 again, and today I did R3. Now all I have to do is get out there again on THursday & Saturday, and I'll be back on my way.....


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

3 Replies

  • That is great to hear. We know that even if fun things drag us away from running, there is a way back. Good for u. I got on my bike for the first time in weeks as I gave it up to focus on running! Mix and match, it is all good for us 😀

  • Great! Welcome back to running! :-D

    Ps, always wanted to go on a canal holiday!

  • 4 weeks isn't too long really, good idea to go back to week 6 :D well done on getting back out there

You may also like...