Here I am in my new purple running top, I love it so much. It must have made me run faster because I had 3 PBs this morning. This is the 5th time I've run 6k (trying to include one 6k run each week now). My PBs:
1km 5:55min (1st time under 6min)
Thanks for all the advice about running tops. I went for 2 long sleeve tops, both Karrimor, and a short sleeve base layer, by Gelert. All comfy, good fits, and if they all make me run this fast I will be very happy.
Behind me is one of the now familiar sights along my local canal, loads of building works, piles of earth, diggers etc, shiny new blocks of flats, and if you look closely the 'Orbit' in the Olympic Park is visible poking out behind one of the towers. And a little coot is swimming in the water absolutely oblivious to it all. As am I high on endorphins at the end of my epic run. Happy days