I was beginning to doubt the programme but stuck with it and today I did it. Have had a few days off with sore knee, and one attempt went wrong because my asthma was making me too wheezy but finally cracked it. Now looking forward to 25mins continuous run....and then going to a local park run.
Week 6r2, third time lucky! : I was beginning to... - Couch to 5K
Couch to 5K
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