I felt my first run of week 4 harder than any runs before it. And today I am feeling like the onset of flu.
I am taking day nurse/night nurse tablets - my usual defence against flu.
I hope to do W4R2 on Thursday. Fingers crossed!
I felt my first run of week 4 harder than any runs before it. And today I am feeling like the onset of flu.
I am taking day nurse/night nurse tablets - my usual defence against flu.
I hope to do W4R2 on Thursday. Fingers crossed!
Aw Ash, sorry to hear that . Ive just had some time off with a sore throat
Please rest and look after yourself, you can always pick up again when youre feeling better
Take care and hope you feel better soon xxx
If the illness is below the neck rest, if it's just a sore throat or stuffy nose then keep on running it'll help you get over it.
Trust me, you'll feel much better for doing it.
Get well soon and don't worry. Your hard work up to now won't be wasted just because you missed one run.
You might not come down with anything. Some times these threaten but don't materialise.
Ever the Optimist
Miss Wobble
Woke up this morning feeling worse. It's definitely flu.
I am glad that I started the treatment yesterday itself.
I hope to be back running soon though and hope to finish Week 4 this week itself.
In the meantime, I am taking rest.