OMG. I shaved a whole 1.5 minutes of my parkrun this morning to 32.04 to 30.32. I am delighted. Can't do it for next 3 weeks as working but will be training towards a sub 30 and also completing week 9 c25k which I will start this week. To think at the start of this programme week 4 was a challenge. Can't recommend c25k enough
Ecstatic after parkrun #2: OMG. I shaved a whole... - Couch to 5K
Ecstatic after parkrun #2
Written by
Seanita
Graduate
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3 Replies
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Sandraj39Graduate
That is fantastic - you definitely earned that lie- in tomorrow now...!
Well done, you have every right to feel ecstatic. Great time!
really well done a great time and a big improvement
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